High spirits & big intensity yesterday in the box, with legend efforts from all CrossFit Puke competitors...
Luke kicks off solo & does us all proud, 1st time ever snatching 60k & gritting through the burpies
Stace & Rob are up next, both also reaching PBs on the Snatch..
..while Cherie keeps a tight eye on the burpie progress
Ryans good to go, & maybe a wee bit excited?.. & Sam takes a breather before tackling the 75k
& Linda finishes the day off solo...
Luke & Stace race off straight away, while the rest of us need a lil breather!..
..a kick-ass WOD & legend efforts all round Rock on 13.2!! Big thanks to Cherie for givingg up her Sunday & taking on the responsibility of judging