an awesome start to the week
Whoop whoop Kerryn North! ..who after much patience & practise, got her 1st full rope climb yesterday morning
Way to go Kerryn ..a privelege being there to share it with ya
What's Kael looking so stoked about? Almost to full pistols; med ball last step. Good output yesterday & one of those random days with most through in the morning. So lucky me got to join the pm boys 5.30 for the WOD ..thanks guys, an intense session, great energy, ..little sore today!
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