August 30th, 2012

KICK-START YOUR METABOLISM, UP YOUR GAME, GET RESULTS!

Special Offer: Join up for one, or both of the 6-week challenges & pay no more than a normal CrossFit membership. LIMITED SPACES AVAILABLE

o   Full nutrition guidance

o   Regular chartering of progress -Physique: weight, measurements, body-fat

                                                       -Fitness: strength, speed, power,  agility...

o   Access to all CrossFit & Boxing sessions

o   All daily sessions ‘coached & driven’ with a fully qualified & experienced Trainer

o   Additional classes for duration of Challenge, for extra burn-time!

We will be running two six-week challenges with a 2-week ‘breather’ between.

1st challenge: 9th September-14th October

2nd challenge: 4th November-16th December

It’s that “OMG Summer is coming” time of year. So get motivated, stay focused, & power into summer: Fitter, Stronger & Leaner! ..with CrossFit Pukekohe

Enquiries & Bookings contact Linda:  0272348222