Friday 23rd October 2015 - Crossfit Pukekohe

Crossfit Pukekohe

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Friday 23rd October 2015

10/22/2015

GS: HSH
S&C: Back-Squat: 1x20
WOD: "ANGIE"
For time: 100 Pull-ups > 100 Push-ups > 100 Sit-ups > 100 Squats

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