Sunday. June 14th, 2014
Warm-up: Box-Jump Burpees > Inchworm > Box-jump Burpee > Toy soldier > Stretch & mobilise
Test: max number of continuous Strict Pullups (once dropped from bar competitor is out)
Partner WOD: 28min AMRAP: one person does Tyre-flip + jump-thru & back,
...while partner performs: 15 OHS + 15 Push-ups + 50 Sit-ups. Tag change-over
-Record distance of Tyre + rounds completed
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