So all we all shared in an awesome victory early thismorning ..after months of patient persistence Surekha gets her first Double-Unders! Congratulations Surekha, good things are worth striving for huh?
Strong focused women, up & lifting before dawn: Surekha, Tamra, Valisha
Warm-up: 3 laps (42mtr) each; samsung stretch..inch-worm..toy soldier
Buy-in: 100 DUs
HSPU (option: ring push-ups)
...21-15-9 for time
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