Sunday 14th February 2016
WOD #1: Pairs 15min AMRAP
Buy-in: 40 PPSD shared any way, then alternating exercises: 6 Push-Press > 6 SDHP > 6 Burpee (55/35kg)
WOD #2: in Teams of four, 16min AMRAP
75mtr Waiters-Walk > KB Swing > DB Snatch > OH plate-Lunge (rotate on completion WW)
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