Tuesday 15th July 2014
XTRA: "Last man Standing"
first minute everyone performs 2 reps of BB Snatch + 10 BB Hops, then rest till next minute. Snatch reps increase by one every minute & BB hops remain at 10. If all reps are not completed within the minute you're out! ...everyone else plays on aiming to be the last man is standing :D
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