Welcome Cruz & Rati ..a toughy to start on! & way to go Erin: thats your legs sticking up got dem HSPUs sorted!
WOD: "Six minute Break-ya!"
1 Back-Squat > 5 Air-Squat= 1rep ...6min AMRAP
1 Rope-climb (4mtr) > 1 fan Push-up= 1rep ...6min AMRAP
Jump the Line: (8 boxes + burpie between each)= 1rep ...6min AMRAP (Mainstream: + 3 HSPU)
..1min break between each 6min stretch