Matt bought his son Harvey to CrossFit on Tuesday night & WOW! -is all that springs to mind... Harvey is 3 x national champ in gymnastics, trains 24 hour a week & is one incredible boy. He joined us in the WOD & gave us a quick demo on the rings... A muscle-up is just the normal way of getting up for him then... ..from strict L, to beautifull pike, > straight pull into handstand (which I missed so sorry! delay on crappy ph camera) His rope climb: upper body only, legs split pike :D And this is his sister Zazzy :) -just about the cutest little button I ever did see. She doesn't go to gymnastics but effortlessly handled the rings. Could be a future crossfitter!
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CategoriesArchives
July 2018
AuthorLinda Begg |